Here are some of the ways therapy can help:

I am currently on extended leave until June the 1st 2025. You are more than welcome to get in contact and I will get back to you then.

To make sense of what's going on in your life.
To process the experiences you have had in your life and how these have impacted you.
To release, process and understand your emotions.
To learn tools and techniques on how to manage emotions when they get too high or low.
To help understand why you maybe stuck in certain area's of your life.
What maybe holding you back to living a more fulfilling life.
To gain knowledge on how you relate to yourself and others.
Help you work through your insecurities and your thoughts/ feelings you have about yourself.

Here are some og the